Here are some Must Reads:
Natural Healing Prescriptions 5th Edition (This has a section specifically on Autism and just about any illness. It tells you what foods trigger negative reactions and what helps keep him calm.)
Cooking for Isaiah- (Cookbook written by Rachel Ray's editor and chief- Silvana Nardone) These are good kid recipes to try when you have time. Everything we have tried was really good. She gives you recipes that are from scratch but you can cheat and buy the packages of the premade items of all purpose flour, pancake mix etc. Its good to know that you can do them on the weekend in bigger quantities if you want or by the premade packs of ingredients to make the recipes) We have made the pancakes. I used my own all purpose flour, added bananas, chocolate chips (gluten free, dairy free, soy free, vegan) and adams best vanilla. I always make enough for the entire week and stick them in the fridge as a breakfast option.
Must Watch:
The Future of Food and Food Inc. The local library should have it and so does Netflix. Mind blowing documentaries.
Also Look up Dr. David Clark. www.doctordavidclark.com
He has lots of info on Youtube (keywords: Dr David Clark) and his website
He is based out of Dallas and specializes in Healthy recovery from all of the ailments above and many undiagnosed problems including chronic pain.
I found Dr. Clark later but he confirmed all of my research and the customized diet I created specifically for my family and Hannah. We chose to put everyone on the diet because we didnt want to single out Hannah and make her feel any more self conscience than she already was. Plus, this diet plan overall generally is healthy for all of us. We all could see a difference with just the first 7 days. If you committ to it then your family has no choice but to follow and they will be thanking you later.
BOB'S RED MILL (bobsredmill.com)
A natural food store producing more than 400 products including a full line of gluten-free products.
GLUTEN FREE (glutenfree.com)
The widest selection of gluten-free food. They ship domestically to United-States and Canada.
STAR CHEFS (starchefs.com)
The magazine for culinary insiders.
GLUTEN FREE MALL (glutenfreemall.com)Low prices and a wide selection of gluten-free, wheat-free, casein-free and other allergy-related health foods and special dietary products.
A natural food store producing more than 400 products including a full line of gluten-free products.
GLUTEN FREE (glutenfree.com)
The widest selection of gluten-free food. They ship domestically to United-States and Canada.
STAR CHEFS (starchefs.com)
The magazine for culinary insiders.
GLUTEN FREE MALL (glutenfreemall.com)Low prices and a wide selection of gluten-free, wheat-free, casein-free and other allergy-related health foods and special dietary products.
ENER-G FOODS (www.ener-g.com)Products free of gluten, wheat, egg, and dairy, and products for low protein diets. Includes a resources directory.
GLUTEN FREE PLAZA (www.glutenfreeplaza.com)
Find a huge selection of over 500 gluten free and certified Kosher products at everyday discounted prices. Discover "the sweetness of wheatless" in our unique selection of home style baked goods.
Find a huge selection of over 500 gluten free and certified Kosher products at everyday discounted prices. Discover "the sweetness of wheatless" in our unique selection of home style baked goods.
NUTRIFIT (www.nutrifitonline.com)
Are you interested in eating healthy? Nutrifit delivers fresh food to your door according to any diet plan you wish, or we can tailor a custom diet to your needs.
Are you interested in eating healthy? Nutrifit delivers fresh food to your door according to any diet plan you wish, or we can tailor a custom diet to your needs.
Boars Head (boarshead.com)
